{"store":{"baseInfo":{"podcastTitle":"Dominika Dorota psychodietetycznie","slug":"dominikadorotapsychodietetycznie","podcastDescription":"Cześć! \n\nWitaj w podcaście prowadzonym przez dwie przyjaciółki, dwie mamy, dwie przesiębiorcze kobiety z ponad 9 letnim doświadczeniem w pracy psychodietetycznej, które lubią życie na własnych zasadach, góry i morze, domowe zwierzaki oraz elastyczne i swobodne odżywianie bez diet, restrykcji i wyrzutów sumienia.\n\nW tej przestrzeni opowiadamy o swoich doświadczeniach, o podejściu do zdrowego stylu życia i odżywiania, ciałożyczliwości, nawykach, przekonaniach, akceptacji, uważności, aktywności fizycznej i o wszystkim co pozwala czerpać radość z życia!\n\nJeśli chcesz nauczyć się jeść normalnie bez presji narzucanej przez obecną kulturę diet, mieć wspierającą Twoje zdrowie psychiczne i fizyczne relację z jedzeniem oraz poczucie, że odżywiasz się w zgodzie ze sobą bez aplikacji do liczenia kalorii to ten podcast jest dla Ciebie!\n\nTo teraz czas na kubek ulubionej herbatki i pierszy odcinek, do usłyszenia! 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Ten odcinek podcastu będzie o dwóch emocjach o złości i smutku a dokładnie powiemy:

do czego potrzebne są nam te emocje
czym się charakteryzuje każda z tych emocji
co się dzieje kiedy tłumimy emocje
co zrobić, kiedy już wiemy, że zajadamy emocje?

","publishTimestamp":1677857177,"duration":2234,"mediaUrl":"https://mcdn.podbean.com/mf/web/k4arbw/podcast_gotowy_25_z_o_i_smutek9jpsl.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-jvhdb-13a823d","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-jvhdb-13a823d","transcriptUrl":null,"permalink":"/e/25-jakie-emocje-moga-powodowac-tycie/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB13A823DJVHDB","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":77,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-jvhdb-13a823d","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20611645","idTag":"jvhdb","title":"#25 Jakie emocje mogą powodować tycie?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13637167/ok_adka_podcast_Dominika_Parzonka__x35xnf_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13637167/ok_adka_podcast_Dominika_Parzonka__x35xnf_1200x628.jpg?s=02072eeeedf2ff8d271a1de5d3cf07bc&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13637167/ok_adka_podcast_Dominika_Parzonka__x35xnf.jpg","previewContent":null,"content":"

Ten odcinek podcastu będzie o dwóch emocjach o złości i smutku a dokładnie powiemy:

do czego potrzebne są nam te emocje
czym się charakteryzuje każda z tych emocji
co się dzieje kiedy tłumimy emocje
co zrobić, kiedy już wiemy, że zajadamy emocje?

#25 Jakie emocje mogą powodować tycie?

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